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Tree of me #wellnesswednesday activity

Tree of Me – #wellnesswednesday

Make your own “Tree of Me” in this art-making activity. You only need your hands and a few colours. Activity and artwork by Community Art Counsellor, Kamal Naran.

Trace your hand with your fingers spread open and down your arm, this is your Tree of Me. The fingers the branches and the arm is the tree trunk. Create leaves that you will paste in your tree. For each leaf write down one thing that you like about yourself. Be as creative as possible when creating your tree. (Alternative: if you’re doing this activity with others, share your leaves with each other and write something you like about the other person that they can hang in their tree)

Tree of me activity

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